American Pride Pork Chops

American Pride Pork Chops

Ingredients

  • 1 1/2 tsp coarse salt
  • 1/2 tsp coarse black pepper
  • 1/2 tsp ground allspice
  • 1/4 tsp dried thyme leaves
  • 2 tsp brown sugar
  • 4 bone-in loin pork chops, 1-inch thick

Directions

1. Combine the brown sugar, salt, pepper, allspice and thyme leaves in a small bowl. Rub both sides of pork chops with herb mixture. Let stand 15 to 30 minutes. Discard any remaining herb mixture.

2. Prepare a medium-hot fire in grill. Pat pork chops dry while being careful not to remove the rub. Grill chops, over direct heat, turning once, to medium rare doneness about 4-5 minutes per side or until the internal temperature reaches 145° F, followed by a 3-minute rest time.

Recipe and photo courtesy of the National Pork Board, http://www.porkbeinspired.com

Prep Time
5 min
Cook Time
10 min
Serves
4

Nutrition Information

Calories
160
Total Fat
9g
Saturated Fat
3g
Cholestrol
55mg
Sodium
770mg
Carbs
3g
Fiber
0g
Protein
16g

 

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